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TEEN LIFT + Athletics 3:30 p.m. M-T-Th
$126.00 Monthly by Billing
Our teen class meets three times a week, focusing on lifting techniques, strength training, conditioning, and overall athleticism. Designed to enhance physical performance, this program helps teens build power, endurance, and agility. With expert coaching and tailored workouts, we aim to build confidence, empower athletes, and foster a lifelong love for physical activity and health that will benefit them throughout their lives.
