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LIFT+ 6:00 a.m. T-Th-F
$136.50 Monthly by Billing
Experience dynamic workouts with our Lift+ Athletics training, designed to enhance strength, endurance, and agility. Our small group sessions provide a personalized 1:1 feeling with focused attention and guidance. By combining diverse exercises that mimic real-life movements, you'll build power, coordination, and resilience. In this supportive environment, you'll receive tailored instruction to help you achieve your fitness goals and develop a well-rounded fitness base. Plus, enjoy the added benefit of 24/7 access to the gym, allowing you to work out on your own schedule and make the most of your fitness journey.
We highly recommend taking the ONRAMP courses before joining the Lift+ class:
ONRAMP Package at Prestige Athletics + Recovery
Our ONRAMP package is the perfect way to get familiar with the gym, equipment, and foundational movements. This structured training, led by a coach, focuses on breaking down exercises with an emphasis on proper form and technique. Whether you're new to fitness or looking to refine your skills, ONRAMP ensures you feel confident and prepared to tackle your fitness journey safely and effectively.
